Our chiropractors recommend these resources for patients with musculoskeletal pain
Our patient resources are handy to look at before and after appointments at our Cheltenham clinic.
Expert advice from our experienced chiropractors
This page combines lots of useful resources that we hope you will find useful.
Understanding and managing pain
Research shows that understanding and learning how to self-manage pain is important for sufferers. Our chiropractors include pain management information and advice within individualised packages of care for each patient. We also recommend these additional resources that patients may find helpful
The Pain Toolkit
This resource, designed to help patients self-manage pain, has been translated into numerous languages. Try The Pain Toolkit website – selecting ‘tools’ from the menu to view the 12 key individual elements of pain self-management online, or ‘shop’ to order a booklet version.
What does pain mean?
Understanding pain is important for patients with musculoskeletal conditions as misconceived beliefs can increase the severity and impact of pain on the person and make them less likely to recover.
We think that this short TED talk video by our colleague Julia Gover explains some of the myths around pain and tissue damage in an understandable way that we feel can help patients to understand what their symptoms mean.
Are you looking for ways to manage your musculoskeletal pain?
